As a Health & Life Coach, I'm here to help you unlock your potential, help you discover your goals and release what no longer serves you. The truth is, nobody is broken or needs fixing, yet sometimes we need that extra guidance and support to navigate our health and our lives. It's time to take charge of your health, your future and the habits you create.
It could be that you're tired of following diets that don't work? Or are you looking for some direction to help you navigate successful habit change? I can help you. Introducing a better way of being, here at Whole Self Coach. I can provide you with the tools you need to redefine your habits so that you can create the space necessary for positive shifts in your life.
If you're looking to enhance other areas of your life from love to career, I will work alongside you to create a path to success. We will work together toward an inevitable journey of growth and inner-strength.
I am pleased to offer global online coaching. Come and join me for a free 60-minute online discovery session where you will learn, what has been stopping you, slowing you down and getting in the way of your success. Let us see where you are, where you want to be and how best to get you there.
Start your journey today!
HCI Certified Health & Life Coach | Holistic Nutritionist.
You're invited! Join the new Whole Self Coach Forum. A simple and peaceful place where you can post your Health & Life questions. It would be my honour to help you with some positive suggestions. Come on in!
Accountability (noun): the quality or state of being accountable; an obligation or willingness to accept responsibility for one's actions.
UNLOCK YOUR FUTURE
WHAT IS A HEALTH COACH?
A health coach is a master of habit change. It is someone who stretches you to achieve your goals you never thought possible.
It is a person who cares passionately about your success and results and who guides you toward the body you want and the healthy lifestyle that supports it.
Rather than a one-size-fits-all approach, health coaching is about helping you find what works for your unique body and mind while holding you accountable along the way.
It is my vision as your coach to stretch you to achieve those goals you never dreamt possible. I will help you discover the difference between knowing something and doing it. More importantly, the difference between 'I want to do it', and 'I did it'.
Sometimes people don't know what to do to change their bodies, but more often it's that we're stuck in a rut and don't know how to get out of it. 95% of our behaviour occurs out of habit, either unconsciously or in reaction to external demands.
90-DAY INTENSIVE TOTAL TRANSFORMATION PROGRAM
Are you ready to make a lasting change that works on every aspect of your life rather than a quick-fix approach?
People are no longer just trying to lose weight or exercise more often. In our ever-changing world, it is becoming critical that we focus on ourselves from a holistic point of view, that is, the person as a whole.
Men and women are now addressing all aspects of their lives, such as increasing energy to reducing stress and taking essential care of their mental health.
This program has been designed with the individual in mind. It is a super-charged, empowering habit changing formula purely based around your specific goals. It begins with a 60-minute discovery session where we'll spend time outlining your vision for the future. My role is to find out where you are right now, where you want to be and find the best way to get you there.
ACCOUNTABILITY ON THE GO
‘Your Health Coach’ is my affordable, app-based accountability program. It is a stand-alone part of what I offer in my 90-day transformational program. Essentially it is everything you need from a Health Coach but all on a nifty little app. If you’re short on time or not quite ready to dive into an intensive program, then this is for you. Once you’re signed up, I will produce a tailor-made program just for you. I approach this as I do with all of my coaching, and that is from a holistic point of view. It encompasses a number of different elements that you can use to improve your overall health. This is so much more than a 'set it and forget it' online plan. I will be with you every step of the way.
THE 21-DAY CLEANSE - LAUNCHING SOON!
This is perfect for those wishing to 'reset' their body's and minds. With the much of our daily routine and structure having taken a sharp turn. It's time to get back on track with my 21-day cleanse. During our time together you can expect the following benefits:
Shed excess weight (especially abdominal weight).
Boost your energy.
Feel lighter and cleaner.
Decrease your craving for unhealthy foods.
Experience deeper sleep and clearer skin.
Improve your digestion (less gas and bloating).
Find out more about the cleanse and benefits by clicking below.
David Allison - Whole Self Coach
As a Health Coach, I help men and women, who struggle with losing weight and self-belief. I help them transform their bodies and habits so they can feel energised, make healthier life choices and experience life with new purpose and positivity...
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"A health coach is the best investment you could make in yourself.... and it lasts a lifetime."
INTERESTED IN WORKING WITH DAVID?
If you’re looking to make a big impact or a change in your life, look no further. Fill out the form below to begin your journey.
West Hill Road
+44 (0)7727 705748